Elite Hypnosis and Wellness
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We Help People Create Meaningful and Successful Lives

We created Elite Hypnosis and Wellness out of a desire to help people create a life of meaning and fulfillment. In order to feel our best, do our best, and be our best, we must continuously take care of our bodies and minds.  We help our clients create a vision for themselves and pave a path forward to create it.  To do this, we use methods in yoga, meditation, hypnosis, progression relaxation, NLP and visualization.   Yoga and relaxation strengthen and nurture the body and mind.  Meditation, hypnosis, NLP and visualization enhance and fine tune the mind, and help with clarity and problem solving.  

Read what our clients have to say.

About our Founder
Our founder and president, Lynne Cuchara, has held senior level positions in mid sized and Fortune 500 companies in industries such as Financial Services, Healthcare, and Telecommunications.  Throughout her years in corporate positions, Lynne became aware of the stress many people were under, and how these impacted their health and well-being.  What was most notable was that many people were not enjoying their lives, and that they were working just for a paycheck. Motivated to help people realize there in fact are other ways of living and being, she pursued education in yoga, hypnosis, meditation and NLP.  Since 1999 Lynne has been helping people live their lives in a new way they never imagined possible.

Lynne's credentials include:

Board Certified Hypnotist
Certified Master Hypnotist
Certified Specialist in Hypnosis and Sports Performance

Certified Yoga and Meditation Instructor
NLP Practitioner
Member, The National Guild of Professional Hypnotists
Member, Yoga Alliance

Visit our parent company Elite Performance Coaching.





​Elite Hypnosis and Wellness
Tampa, FL



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Hypnosis Services

We offer traditional hypnosis as well as self-hypnosis techniques. Our  hypnosis sessions are customized to each of our client's needs.  We also offer custom hypnosis downloads, self hypnosis and classes on how hypnosis helps.
Learn more here.





Yoga and Meditation

Yoga and meditation go hand in hand, and are ancient practices that are very relevant to modern life. They help to bring the mind and body into balance.  Yoga and meditation are a great supplement to hypnotherapy. 
Learn more here.
Neuro-Linguistic Programming

NLP encompasses the three most influential aspects involved in producing human experience: neurology, NLP is a great supplement to hypnosis in making lasting  changes.
Learn more here.