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Yoga at the Tampa Museum of Art

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Cultivate a peaceful mind and healthy body in a beautiful setting! ​This gentle, restorative yoga class helps wash away the busy week, so you can ease into your weekend feeling refreshed and renewed. ​All levels of yoga experience are welcome!

When
Second Friday of each month, 5:30-6:45pm
​*There may be some exceptions, so be sure to check class date on the registration link
​
Where
Tampa Museum of Art, Ferman Gallery, 120 W Gasparilla Plaza, Tampa, FL 33602
​To Bring

Yoga mats are provided, or bring your own.  Since class will be held in the museum galleries please refrain from bringing food or liquids.
Class Fee
$15

Register for our January 13 2017 yoga class below

 Space is limited in this class. To register and secure a spot in advance, you may pay below. We look forward to seeing you in class!

Hypno-Yoga Groove

 Experience the latest in mind-body work!

Hypno-Yoga is a powerful combination of hypnosis and yoga.
  The intention is to help you make positive mental and behavioral changes, for example, weight loss, improved sleep, stress relief, etc.
Yoga opens your body and cultivates your mental focus, whereas hypnosis enables direct access to your subconscious so you can create lasting mental and behavioral changes. The combination of these two is powerful.  Expect to leave this class feeling renewed on many levels, and ready to make positive, healthy, lasting change!

*Classes offered by request. No prior hypnosis or yoga experience necessary




Hypnosis Services

We offer traditional hypnosis and self hypnosis techniques. Our  hypnosis sessions are customized to each of our client's needs.  We also offer custom hypnosis downloads, self hypnosis and classes on how hypnosis helps.
Learn more here.





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Elite Hypnosis and Wellness
Tampa, FL
Yoga and Meditation

Yoga and meditation go hand in hand, and are ancient practices that are very relevant to modern. They help to bring the mind and body into balance.  Yoga and meditation are a great supplement to hypnotherapy. 
Learn more here.
Neuro-Linguistic Programming

NLP encompasses the three most influential aspects involved in producing human experience: neurology, NLP is a great supplement to hypnosis in making lasting  change.
Learn more here.